The most surplus anxiety
The HTML clipboardHandmade Bracelets Beaded Bracelets Heart Necklace Beaded Necklaces sixth type: Reduce the bed to go to the room (1)
Engineer of Microsoft “ The most surplus “ Anxious
Through to drill last one type, we act as some make an inventory surplus anxiety already.
How to further subdue surplus anxiety, there is a method naturally.
In this way, we introduce the sixth type of soul Taiji, ” reduce the bed to go to the room ” .
Why call this strange name, will know soon down.
Only need now to prove, subdue the surplus and anxious secret, it is from taking away ” the most surplus anxiety ” At the beginning.
Should pay attention to this “ The most ” Word.
This subdues the surplus and anxious key procedure.
What is the most surplus anxiety?
It is the most unreasonable anxiety, it is aptest to take away anxiety.
It divides into three types:
The first type, ” farthest anxiety ” .
A middle aged woman is filled up with various anxiety in mind, weighed down with anxieties all day, almost anxious disease. She is anxious to anything, if let her enumerate, she is anxious to the work, anxious to the interpersonal relationships in the class, it is anxious to buy the car to buying house of family, anxious to one’s own health, it is anxious too to develop to the husband’s work.
We take those really too far and too irrelevant anxiety and have an operation first.
For example, she is anxious for the daughter that studies abroad as far back as U.S.A.. The daughter is pursuing the Ph.D, graduate in another year, can find and work in U.S.A. after graduating, have become one of her greatest anxiety instantly.
In the face of this topic that she must read every day, I tell her, you needn’t be anxious for this at all. First, the daughter graduates for one year, it is early, advance the expenditure now, it is unnecessary. Second, this is a thing of child’s one’s own efforts, parents are more anxious and of no avail too, does not do well, it is irritated that will only add for children. Third, will in case can’t work in U.S.A. then, will come back home not to develop well, there are more chances after probably coming back home.
Succeeding in reaching an agreement, she comes round too, this too irrelevant anxiety is basically taken away.
Then, look for one more item of irrelevant ” farthest anxiety ” Start.
Here, from taking away the most surplus anxious beginning, in fact it is from taking away ” the farthest anxiety ” At the beginning.
By far close, take away surplus anxiety item by item.
The second type is the most surplus and most anxious, but the so-called ” anxiety had most ” .
And from taking away beginning the most surplusly and anxiously, it is from taking away the anxious beginning on the most.
A Chinese university student going to study in U.S.A. stays and makes programming in American Microsoft after graduating. He tells the high pressure of the job to me in the telephone, difficult to get rid of. Do I ask, where does high pressure behave? He says, there are too many things making people anxious, anxious to the work first, anxious to the health now, feel so young energy right away enough. It seems, he, to one’s own anxious or conscious one.
I say: You shouldn’t originally have anxious so many, much anxiety is surplus, should remove.
He puzzled, have surplus and surplus saying while being anxious is it possible that?
I have told the metaphors of rabbit and fox to him. It is essential that rabbit’s threat to fox is anxious to some extent. Too many and anxious, frightened at all and does not dare to appear and look for food, it is surplus.
He asks, how could remove surplus anxiety?
In his view, it is very difficult for people to remove various one’s own anxiety.
I say: You do not mainly understand anxious properties. An idiom lets in China “ Build one house on top of another “ ,That was spoken is that a pile of beds, rooms are put in the room on the shelf, repeat surplus meaning on the bed. Anxiety has this kind of property superposed repeatedlied too.
For example you programming meet difficulty, must take brain, will accompany by sure anxiety. It is essential for this anxiety to solve the problem, like essential that the first bed is. But because you worry about very much, cost to one’s own programming fee brain grow, produce, dissatisfied and anxious again like this still, this kind ” worries ” Anxiety for bed the getting surplus in bed when putting on the shelf. Worry, add tired, haphazard thinking of you, make you add tired to be difference, this second bed is surplus.
When the conscientious this, also can continue, superpose, go down while being anxious as you.
Because after you worry probably, people get angry insomnia again, at that time, you can one’s own body anxious, think how poorly it will be one’s own physical stamina, the third bed at this withstand.
The fourth bed withstand and then, fifth bed possible too.
The guy has hesitated in the telephone, seem to realize the truth to some extent.
After a while, he asks: Where to begin to remove surplus anxiety?
I say: Bed piles of bed to lay the highest, you want, take away surplus bed, should conversely?
He says: Take away the most previous bed first?
I say: Yes, take down one by one.
Friends, the anxious characteristic talked about this example is extremely important.
Anxiety is to build one house on top of another like this, superpose from level to level.
The most surplus anxiety is often” The anxiety had most “ .
And we subdue surplus anxiety, should ” reduce the bed to go to the room ” naturally ,Begin from take away anxiety on the most.
I say to the guy: First of all, your anxiety to the health is totally unnecessary, because everything is uncomfortable are all because of working pressure, especially because you worry. Other people meet this kind of situation, will feel too strength can’t be propped up. Take away the anxiety to the health first, a relaxed yuan of yours.
Young people come round, already become a fact first easily.
I say: Will we come to see again why you will worry?
He say, think HTML clipboardHandmade Bracelets Beaded Bracelets Heart Necklace Beaded Necklaces advancing the task on hand to finish, comes back home to visit one’s relatives early.
